Chamomile Tea Meditation for Relaxation

For centuries, chamomiles have been plucked and steeped to create a soothing elixir known to calm the nerves and alleviate stress. This age-old herbal remedy forms the foundation of chamomile tea meditation—a practice combining the relaxing benefits of chamomile tea with the mindfulness of meditation. As the warm cup rests in the hands, the ritual […] https://witchcraftforbeginners.com/chamomile-tea-meditation-for-relaxation/?feed_id=488&_unique_id=666e06843364a